News story out of Texas about how pasture raised eggs are produced and what the health benefits are. You either pay a little for your health now through superior foods, or you pay for you health later trying to cure sickness and disease.
Thoughts, insight, and research relating to back and neck pain, exercise, and living a healthy lifestyle.
Tuesday, August 31, 2010
Friday, August 20, 2010
Light and moderate physical activity reduces the risk of early death, study finds
Eric says, "It never seems to amaze me how we need research to confirm what we already know. Check out this study done by Captain Obvious:"
Light and moderate physical activity reduces the risk of early death, study finds
Light and moderate physical activity reduces the risk of early death, study finds
Wednesday, August 18, 2010
Prepare your own food
A fantastic quote that I have seen on multiple fitness sites:
"Your relationship with food is one of the most important determinants of your long-term well-being.
An inability or unwillingness to cook is a serious barrier to your health and fitness."
"Your relationship with food is one of the most important determinants of your long-term well-being.
An inability or unwillingness to cook is a serious barrier to your health and fitness."
Subscribe to:
Posts (Atom)